June 1, 2024

Your Family Dentist

Summer is here, bringing sunshine, vacations, and plenty of outdoor activities. While you're busy enjoying the season, it's important not to neglect your dental health. At Preferred Family Dentistry, we prioritize the health and beauty of your smile. Our dedicated team, led by Dr. Salmeh Jafarifar, is here to ensure you and your family maintain bright and healthy smiles all summer long. Here's your ultimate guide to summer dental care from your trusted Las Vegas family dentist.

Meet Dr. J

Discover the expertise and compassion of Dr. Salmeh Jafarifar, DDS, your trusted Las Vegas dentist since 2003. Specializing in cosmetic and family dentistry, Dr. Jafarifar combines over two decades of experience with a commitment to personalized care.

Stay Hydrated

One of the simplest yet most effective ways to care for your teeth during the summer is to stay hydrated. Drinking plenty of water helps wash away food particles and bacteria that can cause tooth decay and gum disease. Las Vegas can get extremely hot in the summer, making hydration even more crucial. Staying hydrated is not only good for your overall health but also essential for maintaining your oral hygiene.

Choose Tooth-Friendly Summer Snacks

Summer is a time for delicious treats, but not all of them are good for your teeth. Opt for snacks that promote dental health, such as:

  • Fresh Fruits and Vegetables: Crunchy fruits and vegetables like apples, carrots, and celery act as natural toothbrushes, helping to remove plaque and food particles.
  • Cheese and Yogurt: Dairy products are high in calcium, which strengthens your teeth and helps protect against decay.
  • Nuts and Seeds: These are great for your teeth as they provide essential minerals and promote saliva production, which naturally cleanses your mouth.

Protect Your Teeth During Summer Sports

Summer is a great time for sports and outdoor activities, but it's important to protect your teeth from potential injuries. Whether you're playing soccer, basketball, or enjoying a game of beach volleyball, wearing a mouthguard can prevent dental injuries and keep your smile intact.

Be Mindful of Sugary Drinks

It's tempting to cool down with sodas, sports drinks, and sweetened iced teas, but these beverages can be harmful to your teeth. High in sugar and acids, they can erode tooth enamel and lead to cavities. Instead, choose water, milk, or unsweetened beverages to keep your teeth healthy and strong.

Maintain Your Routine Dental Check-Ups

Summer might be busy, but don't skip your routine dental check-ups. Regular visits to your Las Vegas family dentist ensure that any potential issues are caught early and treated promptly. Our team at Preferred Family Dentistry is here to provide gentle and personalized care, ensuring your dental health is in top shape all year round.

Travel Tips for Dental Care

If you're traveling this summer, don't forget to pack your dental care essentials. Here are some tips to keep your smile bright while on the go:

  • Pack a Travel Toothbrush and Toothpaste: Make sure you have a compact toothbrush and a travel-sized tube of fluoride toothpaste.
  • Bring Dental Floss: Flossing is just as important as brushing, so don't leave home without it.
  • Use Bottled Water When Necessary: If you're unsure about the water quality at your destination, use bottled water to brush your teeth.


At Preferred Family Dentistry, we are committed to providing you with a positive and rewarding dental experience in Las Vegas. With decades of combined experience, our dedicated team delivers gentle and personalized care designed to meet your unique needs. By following these summer dental care tips, you can ensure your family's smiles remain healthy and beautiful throughout the season.

Remember, your smile is our top priority. If you or your family require dental care, you can contact us at 702-433-0355 to schedule your appointment. Stay cool, stay hydrated, and keep smiling this summer!


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